Yoga Breathing Techniques

Teacher: Prananath das

The breathing techniques taught in this course helps to boost lung capacity as well as immunity during this Covid-19 pandemic.

We are always breathing, yet we are mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and yogic breathing techniques are the key to more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens.

Course Times
Mon, Jun 1 2020, 06:00 - 07:00 Asia/Kolkata (06:00 - 07:00 Asia/Kolkata)
Faculty
Duration of the course
8 hours
Course fee
Free